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Eight Photos Show Why Running Is Keeping Me Sane #StayAtHome

15/4/2020

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The Clifftop Running Trail

The wind and sun wash the stress away

Australia is locked-down now, but we are allowed out to exercise - no more than 2 people together. 

Fortunately I live just 500m from a cliff-top running trail. Running that every day - 5km - keeps me sane. Here are eight photos which show why.

​Maybe they'll help you relax a little also.
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Down the ramp to Half Moon Bay - and along the beach.
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Afternoon Sun.
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Winding Through The Trees
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A Small Sandtrap
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Enhanced by Prisma app.
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Squeeze Through
All Image Credits: The Author
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    Since I was diagnosed at 50 with Type 2 diabetes I've been learning how to do bone-building fitness training which lowers my age. You can too. It's your choice. Walter


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