How many cups should we drink daily?

What we need to know is what "dose" is effective? Some studies have not found beneficial effects and this has been put down to too low a dose of black tea. We need to know the "physiologically relevant dosage". We are looking for long-term persistent results, not just directly after drinking tea.

Walter Adamson @bodyagebuster Blog

The biggest choice that you make in life

19/1/2019

Comments

View this post on Instagram

Have you made the choice to live longer by being as fit and healthy as you can be? #lifestylefitness #fitness #overfifty #overfiftyandfit

A post shared by Walter Adamson (@bodyagebuster) on Jan 19, 2019 at 4:05pm PST

Have you make the choice to live as long as you can, as independently as you can?

How can I help you make that choice, it is yours to create. After you have made it I can give you the options you need to achieve your lifestyle fitness goals.

Click here to download your 7 Secrets To Fitness After Fifty free eBook

Comments

Blog

The biggest choice that you make in life

Click here to download your 7 Secrets To Fitness After Fifty free eBook

Choices

Categories

Archives

Home

Services

Contact