Do These Two Quick Effective Pull Exercises To Complement Your At-Home Routine

Photo by Cynthia Young on Unsplash

It will only add 2 minutes 

At-home workouts often lack a good pull exercise. People, in general, don't do enough pulling movements, even when the gym is open.

There are two I recommend. Add these to your routine as otherwise, you'll not be getting the total body benefits you need during #StayAtHome.
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When the gym was open, I always rowed every session and did other pull exercises such as rope pulls and cable pulls. I don't have that access now.

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